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Alpharetta Ambush Soccer Club

ambush soccer virtual training

Virtual  Soccer Training!!!!

You are in the right place.

Want to train at home?  Want to train while on vacation?  Want to train when your team is in between seasons?

Then you are serious about your development and you are in the right place!!

There are two libraries of videos listed below.  

1.  Technical Soccer Skills Training
2.  Fitness, Speed, Agility, Balance and Injury Prevention

Choose either section and scroll through the dynamic selection of activities as demonstrated by the Ambush Coaching Staff.

Always practice in a safe location and if you have any questions about the activities, you can contact your Ambush Coach for answers.

Repetition is the recipe for fitness and soccer skills success so please visit this site as often as possible and stay fit and stay sharp!

Ambush!!  Let's Go!!!

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
Mia Hamm

“I train as hard as I can every time I train and I do extra training every day. And I’ve done that since I was a young boy.”
Wayne Rooney

“It needs time. Nobody wants to hear it, but that's the truth: if you want to have success in the future, you have to be ready to work now.”
Jurgen Klopp

"At Barca we trained every day with the ball. I hardly even took a step running without a ball at my feet."
Lionel Messi

warm up - always warm up before training begins

VIDEO 1 - Warm Up - Coach Xavier & Matt                   


VIDEO 1 - Juggling - Coach Juan Carlos                         VIDEO 2 - Juggling - Coach Ismail     


VIDEO 3 - Juggling - Coach Matt                                VIDEO 4-Juggle/Control- Coach Juan Carlos


VIDEO 5-Weekend Juggling Challenge Coach Juan  VIDEO 6-

Dribbling, Moves & 1v1

VIDEO 1 -1v1 Skill Moves - Coach David                      VIDEO 2 - Dribbling/Moves - Coach Juan Carlos


VIDEO 3 -Dribbling
 - Coach Juan Carlos                                VIDEO 4 - Turns - Coach David


VIDEO 5 -Scissor/V-Move - Coach Ismail                    VIDEO 6 - Figure 8 Dribbling - Coach David/Juan


VIDEO 7 -Dancing w/ Ball - Coach Matt                       VIDEO 8 - Dribbling - Coach Marcos


VIDEO 9 -Ball Ctrl Square Pt. 1 - Coach Xavier            VIDEO 10 -Ball Ctrl Square Pt. 2 - Coach Xavier


VIDEO 11 -Ball Ctrl Square Pt. 3 - Coach Xavier          VIDEO 12 -Ball Ctrl Square Pt. 4 - Coach Xavier


VIDEO 13 - Step Over Move - Coach Timur                     VIDEO 14 - Scissors Move - Coach Timur


VIDEO 15 - Outside Foot Chop - Coach Timur                VIDEO 16 - Sole of Foot Roll - Coach Timur


VIDEO 17 - 1 v 1 Finish - Coach Timur

Passing / receiving

VIDEO 1 - Passing/Receiving - Coach David                 VIDEO 2 - Pass/Receiving - Coach Ismail 


VIDEO 3 - Short Passing Technique - Coach Doug        VIDEO 4 - Pass/Open Up Coach Matt


VIDEO 5 - Pass/Rec Inside Foot-Coach Xavi/Matt      VIDEO 6 - Pass/Rec Outside Foot Xavi/Matt


VIDEO 7- Pass/Rec Technique-Coach Xavi/Matt   


Receiving/Finishing/All Other

VIDEO 1 - Wall Activity - Coach Juan Carlos              VIDEO 2 - Air Ball to Ground - Coach Ismail


VIDEO 3 - 1st Touch Control - Coach Matt                 VIDEO 4 - Ball Control - Coach Ismail


VIDEO 5 - Full Volleys - Coach Marcos                       VIDEO 6 -Half Volleys - Coach Marcos


VIDEO 7 - Tip Tap - Coach Timur                               VIDEO 8 - Soccer Tennis - Coach Matt/Xavier


VIDEO 9-Rec/Finish/Back2Goal(1) Coach Timur     VIDEO 10-Rec/Finish/Back2Goal(2) Coach Timur


VIDEO 11-Rec/Finish/Back2Goal(3) Coach Ismail     VIDEO 12-Rec/Chest/Finish Coach Ismail


Goalkeeper skills training

Week 1 - Goalkeeper Skills Training from Southern Crescent Goalkeeping Academy

Week 2 - Goalkeeper Skills Training from Southern Crescent Goalkeeping Academy

Fitness, Speed, Agility, Balance, and Injury Prevention Training

VIDEO 1 - Agility Ladder - Coach Juan Carlos          VIDEO 2 - TV Excercises - Coach David&Juan


VIDEO 3 -  Quick Feet - Coach Ismail                      VIDEO 4 -  Jumping - Coach Ismail


VIDEO 5 - Sprint with Ball - Coach Juan Carlos      VIDEO 6 -Balance/Coordination - Coach Juan Carlos


VIDEO 7 - Bal/Coord/Ball Wk-Coach Juan Carlos VIDEO 8-Jumping Fitness - Coach Juan Carlos


VIDEO 9 - Agility/Finishing 1 Coach Ismail           VIDEO 10-Agility/Finishing 2 - Coach Ismail


VIDEO 11 - Lateral Quickness - Coach Matt